After- I started my nutrition plan with my wellness coach at The Spot I started to see big changes, not only in my appearance but with my energy and overall attitude. I participated in weekly physical activities with my coach and now I feel great.
Schedule a Wellness Profile today and become our next success story!
Nolan R. Down-101.4 lbs
Before-I started my Nutrition plan at The Spot I was 285lbs. I was tired, I had no energy, with little motivation to be active. I spent most of my free time playing video games or sleeping.
AFTER-6 months on my nutrition plan and incorporating an exercise program, I am down 45 lbs and have maintained my weight loss. I feel younger and more energetic than I did 20 years ago.
After-Now i have energy to tackle on my new position as a manager, still a full time stusent and I'm bowling 6/7 days a week! Thank goodness for the amazing products and support at The Spot because I don't know if I'd be able to make it through my day!
Mike T. Down 45 lbs
BeforeI started my nutrition plan I was 47 years old, overweight, tired, depressed and had no energy. I ate to feel better which just compounded the problem and made me feel worse in many ways. I went from a 2 XL shirt size to a large.
Beforemy nutrition plan I was overweight, tired all the time and had no energy. I was going to school full time, part time job and a full time collegiate bowler.
Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.
After-I met the most amazing people at the Spot Nutrition, they were kind, helpful, and encouraging. I did a wellness profile and was put on a nutrition plan. I started seeing results the very first week. I signed up for yoga and WalkFit classes they offer which helped with my results and you get a free post recovery shake after class at the TIKI BAR. From May 1st -Sept 10 I'm down a total of 63# and getting closer to my goal. I love the Spot, the people and classes. and all the new friends I've met.
Before-I was carrying extra weight around getting more and more depressed about it every day. I knew I needed to do something about it but had tried endless weight loss gimmicks/programs and nothing worked! One day I saw an ad that sad, “want to lose weight, let us help you!” So I took a chance.
Brian M. I'm now down 239 lbs😱
Your ONLY competition is yourself. Dont worry about what others believe or say, you know who you are and what you stand for so make sure to stand strong for what you believe and stand for! Remember it's
80% nutrition ✔
20% fitness ✔
100% mindset/responsibility ✔
0% excuses ✔
Don't be the one that gets left behind! Join the movement!
OLIVIA L. Down 43